baltimore Buildings
baltimore Buildings
baltimore Buildings
20NTC Session Proposal
Sprint

Mindfulness, Happiness, and Well-being: There’s An App for That!

Description

Technology can be a double-edged sword. It can be a master of distraction or it can be a master of calm, well-being, and happiness. No matter your position at your organization, this fun session will preview apps that can help build resilience and create and sustain greater well-being in your life and your work.


Target Audience

Any nonprofit staff person who wants a technology solution to help create solid well-being habits

Additional Speakers

Meico Whitlock

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